How to take care of yourself as your age progress
how to take care of yourself as your age progress? As we age, our health needs and requirements change. It becomes increasingly important to prioritize our physical and mental well-being…
how to take care of yourself as your age progress? As we age, our health needs and requirements change. It becomes increasingly important to prioritize our physical and mental well-being…
5 key points on How to deal with depression Depression is a common mental health condition affecting millions of people worldwide. It can have a profound impact on an individual’s…
7 foods that keeps you hydrated in hot summer Summer is a time for fun in the sun, but it’s important to stay hydrated during those hot days. Dehydration can…
Spice up your life: 10 Indian spices that can help manage your blood sugar In recent years, there has been a growing trend in the use of spices in cooking.…
India logged 1,890 new coronavirus cases, the highest in 149 days, while the active cases increased to 9,433, according to the Union Health Ministry data updated on Sunday.