how to take care of yourself as your age progress? As we age, our health needs and requirements change. It becomes increasingly important to prioritize our physical and mental well-being …
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5 key points on How to deal with depression Depression is a common mental health condition affecting millions of people worldwide. It can have a profound impact on an individual’s …
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7 foods that keeps you hydrated in hot summer Summer is a time for fun in the sun, but it’s important to stay hydrated during those hot days. Dehydration can …
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Spice up your life: 10 Indian spices that can help manage your blood sugar In recent years, there has been a growing trend in the use of spices in cooking. …
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India logged 1,890 new coronavirus cases, the highest in 149 days, while the active cases increased to 9,433, according to the Union Health Ministry data updated on Sunday.